Meaty Concerns: My Magazine Article About Meat Safety
Before I watched Forks Over Knives I penned an article for Upscale Magazine’s November 2011 issue titled “Eat Meat?: Should You Be Concerned About Consuming Antibiotic and Hormone… Read More »
FOKin’ Good Find: Purely Decadent Frozen Dessert
I’m in love. Seriously. One of the fears I have about going vegan is losing some of my FAVORITE treats. Ice cream is right up there with the… Read More »
Simple Breakthrough Breakfast
I’m a creature of habit. I could eat the same thing over and over and over again, if my family doesn’t constantly threatened to trade me in. Ahem…. Read More »
I Drank the FOKlife Kool-Aid
Hi. I’m Lorraine. And, I finally did it. I watched Forks Over Knives after hearing about it for months. I already believe in clean eating and strive to… Read More »
We're a small band of family and friends who were inspired by the ground breaking documentary, 
