Breakfast Smoothie
Despite all the sayings about how important breakfast is to one’s health, I’ve never been a fan. My MO would be either skipping it altogether and eat a… Read More »
Despite all the sayings about how important breakfast is to one’s health, I’ve never been a fan. My MO would be either skipping it altogether and eat a… Read More »
We're a small band of family and friends who were inspired by the ground breaking documentary, Forks Over Knives, to change our lives one meal at a time.
The purpose of this site is to document our successes and failures, discoveries and disappointments while adopting plant based eating, all in an effort to stay on the path to better living. 
